Who am I?
My name is Soraida Alma, and I am 52 years YOUNG! I am a Holistic Health Coach, Personal Trainer, and Real Estate Salesperson. Yes, I am a woman with many hats :). I focus mainly on a plant based diet because it has helped me and my clients feel incredible in just a couple of weeks. I used to suffer from weight gain, hormonal imbalance, adult acne, infertility, joint pain, confidence and so much more that I just knew I had to make changes, and so I did. I have always had a passion for helping women/men create a healthy lifestyle, not DIET. I do not count calories, macros, etc because I find that to be a bit stressful. I just want to enjoy their food. I have never felt more healthier and happier!
My mission is to help you create a better lifestyle, to love the skin you are in, to feel happier, and look better than you ever have. Age is just a number! If you have the passion , consistency, and motivation, then you can achieve it anything.
As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I will coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one way works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Today could be the beginning of an incredible, life-altering journey for you. How exciting is that?! I'd love to stand beside you on your journey.
If you are ready to dedicate 6 weeks to transforming YOU? please contact me for a FREE Consultation today. My Transforming YOU program has helped so many and I want to help you too. Let's do this together!
Health & Wellness Coach
7 day FREE Green Smoothie Challenge