I'm Soraida, your "get healthy, lose weight without trying" coach.
If I'm guessing correctly...
Changing the way you eat and losing weight is not expensive, time consuming, or hard. In fact, it's just the opposite! There are 3 basic principles behind why some people lose weight easily and others don't. And why some people lose weight and keep it off for good, and others gain it back again and again.
Take a look at my before and after transformation picture. Pretty dramatic?
I was able to realize somewhere along the way that the path to success and to achieving long term results were guided by three very specific things:
3 guiding principles for long-term weight loss
1. A positive mindset with achievable goals
2. Empowering myself to take control & make informed decisions
3. Asking for Help and staying accountable!
In other words...
"If you think you can, you will. If you think you can't, you won't." -- Walter D. Wintle.
As a holistic health coach, it is my mission and passion to help you to overcome the obstacles that prevent you from thinking positively about yourself and your body and finally losing the weight.
One last thing I want to ask you is,
Did you know...?
Studies show that women lose more weight quicker and keep it off for good when they ask for help and stay accountable to a weight loss buddy, coach or support group. Become a part of a private community with women who are connecting, collaborating and celebrating their successes!
Health & Fitness Coach
As a holistic health coach I am passionate about empowering women to achieve the health and wellness goals through clean eating, weight loss and positive self image. My nutritional programs are natural, safe and SUPER effective. In other words, you'll GET RESULTS! Read Testimonials...